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Life Activation Reboot

Time in nature, yoga kriya and Life Activation reboot. Just what the doctor ordered. I've learned that self care is not just an occasional massage or bubble bath. Optimally, self care is a daily practice with an extra boost from time to time. For me, this is no longer optional, but a requirement to live in bliss and weathering the storms of today or tomorrow.

Its nice when I have an opportunity to be on the receiving end of a Life Activation. Yesterday was one of those days. I'm grateful to have friends who can support me in that way. The best way I can describe how I felt after yesterday is "unity with all" and "coming home".

Bonus: my dear friend gifted me with flowers from her garden. Such a special treat.


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